Fly £25 00
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How do I improve my swim times?
well I swam from 4-8 years old. I'm a freshman in HS(14) and just started back up in swimming about 4 months ago. (mom pulled me so I wouldn't be burnt out) -thats a little backround
my times today:
50 free-27.7
100fr-1:00.64
100 fly-1:16 (they want me to be next years flyer because I guess I have a good stroke, I just need to build endurance)
I want to break a minute in my 100, and get to a 25 before the end of 2010
HS season is ending soon, but I'm going into a SPEED team.
help me inprove? how did you improve?
did running help you?
Wow your a pretty fast swimmer! To help improve your times I would practice, practice, PRACTICE. eventually you will get your 100 free under a minute. I'm 10 and have a time of 1:12.23. But I just started last year. Just remember practice a lot, eat good, have a balanced breakfast before meets, and HAVE FUN!!!!!!!!!!!!!!!!!!! Hope this helps!!!!!!!!!